SleepSmart: Your Sleep Coach 1.39

Pressure Profile Systems, Inc. – Freeware – iOS
aus 5 Bewertungen

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We spend approximately one-third of our lives sleeping. The SleepSmart App aims to optimize this time by establishing a link between your daytime activities, your nighttime sleep patterns, and your morning well-being. It presents itself as a reliable digital sleep coach, offering insights into the factors influencing your sleep quality and overall restfulness.

The SleepSmart App, in conjunction with the SleepSmart Pillow, facilitates the collection of detailed sleep, audio, and lifestyle data. This tool caters to individuals seeking a deeper comprehension of how to enhance their sleep experience.

Introducing Sophie - Your Personal Sleep Coach
Sophie distinguishes herself from conventional sleep or fitness trackers by fostering heightened awareness of your data along with the science behind sleep. Through Sophie, users can acquire valuable knowledge to take charge of their sleep patterns effectively.

<ul>
<li>Provides detailed explanations of your sleep habits through friendly and educational text/chat messages.</li>
<li>Offers engaging and practical insights that bridge the gap between your lifestyle choices and sleep data.</li>
<li>Prompts notifications when you are approaching a critical stage of sleep deprivation, accompanied by actionable recommendations.</li>
<li>Enables you to store personal notes about your daily routine or sleeping patterns.</li>
<li>Developed by a team comprising elite athlete performance coaches, esteemed sleep researchers, and experts in behavior change.</li>
</ul>

Additional Features
<ul>
<li>Simple Lifestyle Tracker: A user-friendly diary system allowing easy monitoring of daily events within seconds.</li>
<li>Smart Alarm: For users paired with the SleepSmart Pillow, this alarm utilizes a gentle vibration mechanism to wake you during your lightest sleep phase within a 30-minute window.</li>
<li>Audio Tracking: Gain insights into ambient sounds in your environment and their effect on your sleep quality.</li>
<li>Data Trends and Insights: Dive into your sleep history utilizing various time scale overviews presented through intuitive graphs and metrics. SleepSmart focuses on essential aspects like sleep duration, motion patterns, consistency routines, and lifestyle impacts.</li>
</ul>

Press and Reviews
The innovative SleepSmart Pillow system was brought to fruition through the support of 596 backers on Kickstarter. It has garnered attention from prominent platforms such as TrendHunter and Digital Trends.

"I didn’t realize my late-night workouts were affecting my sleep. Thanks for addressing this!" - Lynda, 33

"I never knew that my 2 pm coffee was disrupting my sleep pattern, leading to fatigue the next day prompting more coffee consumption. SleepSmart helped break this cycle." - Dan, 31

"It's unbelievable - I followed all of Sophie's suggestions, and now I wake up naturally without needing an alarm clock!" - Brian, 29

Note: The effectiveness of the SleepSmart Coach is contingent on its pairing with the SleepSmart Pillow. Learn more about this application and the SleepSmart Pillow at <a href="http://www.sleepsmartpillows.com">www.sleepsmartpillows.com</a>. For technical assistance, contact us at info@sleepsmartpillows.com.

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